Health & Fitness
 

Top 10 Health Benefits of Himalayan Salt and Himalayan Salt Lamps

Health Fitness Revolution (Houston Fitness Blog) 8/4 1:34A Health Fitness Revolution
Salt is essential for life; you cannot live without it. However, most people simply don’t realize that there are enormous differences between the standard table salt that is readily available and Himalayan pink salt, a health-promoting salt. What...

Chile farmers struggle with monsoons

Houston Style Magazine (Health) 8/3 7:50A CNN/Stylemagazine.com Newswire
It's an aroma every New Mexican knows. Green chile season is here — but it hasn't been an easy harvesting season due to the drought and monsoon rain.

Top 10 Health Benefits of Drinking Black Tea

Health Fitness Revolution (Houston Fitness Blog) 8/2 11:54P Health Fitness Revolution
Black tea is one of the most common teas in the world. At its origin Chinese, it is often called red tea in various parts of Asia and became known as black tea in the western world due to the tea leaves actual color. Nowadays, there are various...

Menninger Announces Best Hospital Ranking in Psychiatry

Texas Medical Center 8/2 4:29A Texas Medical Center
Menninger Announces Best Hospital Ranking in Psychiatry Since Inception of the U.S. News Rankings, Menninger Consistently Places in Top 10 (HOUSTON) — In a nationwide survey, psychiatrists again selected The Menninger Clinic as a top psychiatric...

Top 10 Health Benefits of Activated Charcoal

Health Fitness Revolution (Houston Fitness Blog) 8/2 2:43A Health Fitness Revolution
If you have been on social media recently you might have seen ads or sponsored posts about activated charcoal. This trendy health item deserves the recent attention it has been getting with several amazing properties. Health Fitness Revolution...

Top 10 Health Benefits of Tomatoes

Health Fitness Revolution (Houston Fitness Blog) 8/1 2:03A Health Fitness Revolution
Whether you’re eating a cherry tomato bruschetta or a homemade marinara sauce, you re doing your body a favor. Tomatoes are a delicious and versatile superfood loaded with antioxidants and numerous...

7 Simple Ways to Improve Your State of Mind

Health Fitness Revolution (Houston Fitness Blog) 7/31 4:02A Health Fitness Revolution
From the day we are born, our brain is constantly at work, making new and old connections. It s important to keep our brain in tip-top shape because we need it to perform on a daily basis. Here are some tips to help keep our brain and state of...

There Is More to Life Than Gymnastics

Houston Style Magazine (Health) 7/30 3:13A Jo-Carolyn Goode
Four years ago, her name dominated headlines across the globe. News feeds on the television, radio, and all over the Internet boasted about her idiosyncratic skill level to complete stunts that no other gymnast could do while defying gravity in...

Top 10 Health Benefits of Honey

Health Fitness Revolution (Houston Fitness Blog) 7/30 3:10A Health Fitness Revolution
Honey, used by humans for the past 2500 years and referred to as the nectar of the Gods in ancient Greece, boasts many health benefits ranging from allergy relief to even healing the skin. Made by...

Top 10 Deceptively Healthy Foods

Health Fitness Revolution (Houston Fitness Blog) 7/29 3:07A Health Fitness Revolution
Don’t let dietary myths and deceptive packaging fool you at the grocery store. Marketers love to slap buzz words like natural and light on a package. But that doesn t mean it comes with any of the...

Top 10 Health Benefits of Sleep

Health Fitness Revolution (Houston Fitness Blog) 7/29 1:34A Health Fitness Revolution
Over 30% of Americans don’t get enough sleep. They’re easy enough to identify: lethargic, forgetful, and always with a cup of coffee (which perpetuates the cycle of poor sleeping habits), they live...

The Great Debate: Plant Protein vs. Whey Protein- What You Need to Know

Health Fitness Revolution (Houston Fitness Blog) 7/28 12:01A Health Fitness Revolution
Plant VS Whey? What is the difference? “Isn’t Whey protein better for building muscle and overall better?” “Ew! Plant protein tastes like dirt!” These are probably some things you ve heard when...
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