Is the ‘fibermaxxing’ trend good for you? Yes, and here’s why

Houston Style Magazine (Health) 7/30 10:49A Kristen Rogers, CNN

Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name “impamibaby” is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring her audience to eat more of the nutrient she says has...

What you eat may impact your lung cancer risk, according to a new study

Houston Style Magazine (Health) 7/30 10:34A Madeline Holcombe, CNN

There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an increased risk of lung cancer may be yet another, a new study suggests.

FIRST ON CNN: Fighting early-stage Alzheimer’s with intensive lifestyles changes works, study finds

Houston Style Magazine (Health) 7/30 10:18A Sandee LaMotte, CNN

As her memory faded from Alzheimer’s disease in her late 50s, Tammy Maida began to lose track of her life. Car keys, eyeglasses and her purse disappeared multiple times a day. Key characters in novels she was reading were forgotten. Groceries...

Dr. Susan Monarez confirmed to lead CDC

Houston Style Magazine (Health) 7/30 9:58A Katherine Dillinger, CNN

Dr. Susan Monarez was confirmed to lead the US Centers for Disease Control and Prevention on Tuesday in a 52-47 Senate vote.

Mosquitoes bite! 5 tips for making yourself less attractive to them

Houston Style Magazine (Health) 7/30 9:47A Lauren Kim, CNN

For summertime beachgoers, the threat of sharks may loom large, but nature’s deadliest predator is actually much smaller.

The air we breathe in our homes and cars contains thousands of microplastics, study finds

Houston Style Magazine (Health) 7/30 9:23A Sandee LaMotte, CNN

Thousands of microplastics so small they can penetrate deep into the lungs are in the air you breathe in your home and car, a new study has found.

From Hospital Halls to Hallowed Homes: Fifth Ward Celebrates St. Elizabeth Place Apartments Grand...

Houston Style Magazine (Health) 7/29 5:10A Francis Page Jr.

In a triumphant and heartfelt celebration, the historic Fifth Ward community gathered on Monday, July 28, 2025, to witness a powerful transformation—one that turned memories of healing into a future of hope. The ribbon-cutting ceremony for St....

10 Harmful Effects of Vaping and E-Cigarettes

Health Fitness Revolution (Houston Fitness Blog) 7/29 1:01A Health Fitness Revolution

E-cigarette use has become common, but there still seems to be a smokescreen concealing its true impact on health. A growing body of evidence shows that smoking e-cigarettes, or vaping, could be even...

10 Natural Remedies for Athlete’s Foot

Health Fitness Revolution (Houston Fitness Blog) 7/28 12:47A Health Fitness Revolution

Did you know that Athlete’s foot, Tinea pedis, is a fungal infection? Individuals may come in contact with the fungus in damp public pool areas, public showers, or locker rooms. This infection is common in people whose feet have become very...

Top 10 Best Foods for Fighting Fatigue

Health Fitness Revolution (Houston Fitness Blog) 7/27 1:52A Health Fitness Revolution

If you are a member of America’s working class, you most definitely know the feeling of hitting snooze one too many times or skipping the gym for the third day-in-a-row- due to over-exhaustion and fatigue. When that ever-so-exhausting fatigue...

HCC Coleman College Champions the Future of Healthcare Workforce at Pivotal Health Partners Event

Houston Style Magazine (Health) 7/22 5:29A Francis Page Jr.

In a city where world-class healthcare and innovation converge, Houston Community College's Coleman College for Health Sciences once again cemented its place as a premier pipeline for future healthcare professionals. On Tuesday, July 15, 2025,...

Houston Community College Unveils Game-Changing LVN to ADN Program: Bridging Grit to Greatness in...

Houston Style Magazine (Health) 7/21 8:41A Francis Page Jr.

In the heart of the Texas Medical Center, where innovation pulses and healing hands shape the future, Houston Community College (HCC) is making a bold and much-needed move. This fall, HCC’s Coleman College for Health Sciences will officially...

9 Post-Workout Recovery Methods To Try

Health Fitness Revolution (Houston Fitness Blog) 7/17 1:46A Health Fitness Revolution

Everyone appreciates a good workout, but what do you do after the workout? What happens after exercise is just as important as the workout itself since an improper cooldown or lack of said cooldown can increase one’s risk for injury. We ve...

Top 10 Ways Fitness Improves Your Mental Health

Health Fitness Revolution (Houston Fitness Blog) 7/16 2:00A Health Fitness Revolution

For the most part, when people exercise, they’re focusing on improving their physical health. While working out, you’re most likely thinking about all the benefits your body is reaping, but start thinking about your mind too! There are many...

Top 10 Foods for Healthy Skin

Health Fitness Revolution (Houston Fitness Blog) 7/15 3:09A Health Fitness Revolution

Even though beauty products are getting increasingly high-tech, the best complexion cures still come from the most natural quarters: the aisles of your super­market. More and more, studies are finding...